What will you recieve?
 

• you will get: A gorgeous welcome pack of goodies, The Little Birth Company affirmations, birth plan planner and all the course information you will need.

 

• Plus acquire access to a closed Facebook group for clients where you can meet like minded parents to be.

 

You will also learn about:
 

• The basic physiology of birth (how birth works) How to relax quickly and deeply using breathing techniques and visualisations.

 

• How you and your partner can stay calm, relaxed and in control throughout labour and birth.

 

• How to optimise the birthing hormones in any birth setting.

 

• How to adapt the birth environment and why this is important.

 

• How to write a birth plan so you can be informed about your birthing choices.

 

• Practical ways in which a birth partner can be a support and truly involved with the birth.

 

• Breathing techniques and positions to support your labour and birth.

 

• The knowledge and power to navigate birth should you require intervention or assistance.

and so much more…